Question of the Day: Day 149
What advice would you give a friend who was feeling the same way?
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We are looking for answers to some hard questions as we dig deep inside and explore our own core values and how that guides not just our own lives but the very world that we live in. These questions will be asked to a group of high school students but we would also like to hear from the world at large. While we hope to keep this forum wide open we do reserve the right to delete responses that we find to be offensive or combative in nature. Thank you for participating with us.
4 Comments:
Meditate!
Breathe deeply, redirect my/your attention & just forget about it for a while - {music, exercise, drawing painting, creating, & sometimes blowing off steam work for me}, run it by someone you know you can trust, and/or write, write, write in a journal, & sleep on it.
Truth is we always have an option, they may be limited, but even choosing to do nothing is an option.
I try to redirect my energy and attention. It doesn't always work, especially if I let it bounce around inside my head too much, but, I'm not a worrier, so I don't do that. I would give anyone else the same advice. I also pray...constantly.
I take a step back and relax.
The answers are nearly always IN us if we just get quiet enough to hear them and be brave enough to do them.
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