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We are looking for answers to some hard questions as we dig deep inside and explore our own core values and how that guides not just our own lives but the very world that we live in. These questions will be asked to a group of high school students but we would also like to hear from the world at large. While we hope to keep this forum wide open we do reserve the right to delete responses that we find to be offensive or combative in nature. Thank you for participating with us.
5 Comments:
Yes, I have... infact once upon a time, I was unable to sleep for several nights in a row. Sleep deprivation can do a number on one physically & mentally.
There have been times when I've been so annoyed with being unable to sleep that I've thought mostly about how the next day was going to be a bummer if I didn't get some rest. However, I've learned that rather than to ruminate there, it is more constructive to just get up & do something... read, clean, write, pay bills, paint, etc. until I can sleep.
If I have to be awake, I may as well accomplish something.
Yep - mostly I think about woulda-shoulda-coulda things that mean nothing.
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This is an interesting question mostly because over the years the answer has changed. When I was younger I'd stay awake thinking about fun things, like fishing, especially if I was planning to do it the next day. Now, if I can't sleep, it's usually because I can't stop thinking about something negative, like having to fire someone.
This saddens me.
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