Question of the Day: Day 224
Have you ever had the blues or just been in a funk? What did you do to make yourself feel better?
posted by Michelle at 9:22 AM
Saturday, August 12, 2006
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- Question of the Day: Day 223
- Question of the Day: Day 222
- Question of the Day: Day 221
- Question of the Day: Day 220
- Question of the Day: Day 219
- Question of the Day: Day 218
- Question of the Day: Day 217
- Question of the Day: Day 216
- Question of the Day: Day 215
- Question of the Day: Day 214
2 Comments:
I get the blues alot lately..I think because it's been so hot.. Then again, in the dead of winter, I get the blues. Maybe it's more of a weather thing..Anyway....I just try to get my mind off of myself. Try to do something for someone else and not have a pitty party for myself..lol
Yes, I had the blues, been in a funk, & for a brief period knew complete despair. I tend to work my way out of the blues & funks by making allowing myself a few days to just feel it & then make a deliberate effort to change my routine, be around positive~ upbeat people, & make time to do things which I truly enjoy.
As for despair, I'd wish that on no one. I became isolative for too long of a period of time & felt alone & trapped in my own troubled thoughts. Only when I got really scared because I could not "snap", pray, sing, play, or think my way out of it, did I call my physician.
Sometimes life can seem so overwhelming that the brain just goes awry, & we may need help to get thru, for a time.
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